{"id":361,"date":"2025-03-15T11:58:31","date_gmt":"2025-03-15T10:58:31","guid":{"rendered":"https:\/\/lessavoirsperdus.com\/?p=361"},"modified":"2025-05-17T15:53:51","modified_gmt":"2025-05-17T13:53:51","slug":"cynorhodon-vitamine-c","status":"publish","type":"post","link":"https:\/\/lessavoirsperdus.com\/index.php\/2025\/03\/15\/cynorhodon-vitamine-c\/","title":{"rendered":"Cynorhodon Vitamine C"},"content":{"rendered":"\n<p>La plante comestible avec le plus de vitamine C est le cynorhodon, le fruit de l&#8217;\u00e9glantier. Il contient jusqu&#8217;\u00e0 20 fois plus de vitamine C qu&#8217;une orange !<\/p>\n\n\n\n<p><strong>Voici quelques autres plantes et fruits comestibles riches en vitamine C : <\/strong><\/p>\n\n\n\n<p><strong> Ac\u00e9rola :<\/strong> Ce petit fruit tropical est \u00e9galement une excellente source de vitamine C. <\/p>\n\n\n\n<p><strong> Goyave :<\/strong> Ce fruit tropical est particuli\u00e8rement riche en vitamine C. <\/p>\n\n\n\n<p><strong> Poivrons :<\/strong> Les poivrons rouges et jaunes sont d&#8217;excellentes sources de vitamine C. <\/p>\n\n\n\n<p><strong> Kiwi :<\/strong> Ce fruit est \u00e9galement riche en vitamine C. <\/p>\n\n\n\n<p><strong> Brocoli :<\/strong> Ce l\u00e9gume crucif\u00e8re est une bonne source de vitamine C. <\/p>\n\n\n\n<p><strong> Chou fris\u00e9 :<\/strong> Ce l\u00e9gume vert fonc\u00e9 est \u00e9galement riche en vitamine C.<\/p>\n\n\n\n<p>Il est important de noter que la teneur en vitamine C des aliments peut varier en fonction de divers facteurs, tels que la vari\u00e9t\u00e9 de la plante, les conditions de croissance et la m\u00e9thode de pr\u00e9paration.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La plante comestible avec le plus de vitamine C est le cynorhodon, le fruit de l&#8217;\u00e9glantier. Il contient jusqu&#8217;\u00e0 20 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,19],"tags":[],"class_list":["post-361","post","type-post","status-publish","format-standard","hentry","category-non-classe","category-plantes-comestible"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cynorhodon Vitamine C - Les Savoirs Perdus<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lessavoirsperdus.com\/index.php\/2025\/03\/15\/cynorhodon-vitamine-c\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cynorhodon Vitamine C - Les Savoirs Perdus\" \/>\n<meta property=\"og:description\" content=\"La plante comestible avec le plus de vitamine C est le cynorhodon, le fruit de l&#8217;\u00e9glantier. 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